Adult-Readiness Workshops

Teens will participate in recurring “Adult 101” sessions that address practical life skills.

Stress Management

Teens learn techniques to identify and manage stress effectively, promoting emotional well-being and resilience in challenging situations.

Self-Care

This workshop emphasizes the importance of physical, mental, and emotional self-care, teaching teens strategies to maintain their overall health and happiness.

Budgeting

Teens gain practical skills in managing money, creating budgets, and making informed financial decisions for future independence.

Social Capital

Teens explore the value of building strong relationships, community connections, and networks that can open doors to opportunities.

Healthy Relationships

This workshop focuses on fostering positive relationships, emphasizing communication, boundaries, and mutual respect.

Balance

This session teaches the importance of balancing various aspects of life, such as academics, work, relationships, and self-care, to maintain overall well-being.

Credit

This session introduces the basics of credit, including how it works, the importance of a good credit score, and strategies to build and maintain credit responsibly.

Networking

Teens develop skills to create meaningful connections in professional and social settings, preparing them for future career opportunities.

Values

Teens explore their personal values, understanding how they shape decisions, goals, and interactions with others.

Prioritizing

Teens learn how to organize tasks, set goals, and manage their time effectively to achieve a healthy work-life balance.

Character

Teens reflect on the traits that define strong character, such as integrity, honesty, and responsibility, and learn how to embody these qualities in daily life.

Style

This workshop helps teens develop a sense of personal style, including professional dress and self-expression, to build confidence and make positive impressions.

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Mentorship

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One-on-One Life Coaching